Lara Brunstrom

Personal & Divorce Coaching

 

If you find yourself here, you may be stuck, wondering what your next move is for yourself, for your relationship. You may be in the throws of a divorce wondering where to find support.

WELCOME. You are in the perfect place.

 

Should I stay or Should I go…

SO MANY DECISIONS AND EMOTIONS!

Long term relationships bring a host of ups and downs over time. I often coach people who are deciding what is the next move in their relationship.

A decision to stay opens up opportunity to explore ILLUMINATE and develop skills to succeed.

A decision to Divorce comes with a multitude of tasks and emotions.

I support you in a confidential, non judgmental, open space where ideas, fears, exploration and emotions are welcomed. Every step of the way we can craft your future and how you want to show up. Whether you are deciding if divorce is the right path for you, choosing how you want to approach divorce, hiring a team, learning how to communicate in a new family dynamic or trying to pace decision making, I am here. Having someone on your team guide you through lack of clarity, overwhelm and indecision saves you from a costly divorce, in more ways than one.

Going it alone, toughing it out, white-knuckling it is a path to emotional drain and exhaustion. Your lawyer has your legal issues covered. I’m here to walk alongside you through this process and ensure that you are not alone. Through inquiry and exploration I help you make your best decisions in a clear state of mind. I guide you through divorce with the ultimate goal that you are in one piece on the other side and emotionally, physically ready for your next chapter.

It’s time to take ownership of your story and claim your path forward.

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“Your soul deserves nothing but care and love.”

— Farah Almayyad

 

About me

 

The Basics: Me, my why, and what I believe.

I approach life and coaching inside and out. I love working with humans to become the best possible version of themself and can not emphasize enough the value of getting outside. Inner work combine with fresh air and powerful conversations proves time and time again to be a magical combination. I first hired a coach post divorce when I was truly stuck and suffering the fallout of a series of regrettable decisions that could have been avoided with the proper team supporting me. My past is what drives me today to approach my job with passion and care.

My love for coaching.

I coach to fuel my client’s spark for change into a life they love living. Together we can get you unstuck, launch your next phase and get you living a life of your intentional design. I believe everyone needs a neutral person to support their growth. As your coach I am here to expose your powerful self, mine for your values, remind you of what you stand for and ask questions that will reveal the most amazing you possible.

 

What People Are Saying

“On a whim, I teed up coaching sessions with Lara. Wow! Her insights, thoughtful questions, and often humorous observations were mind-opening. I highly recommend giving her a call.”
— R.P.

“Lara believes in physical and mental fitness. She understands that success requires working on oneself and she is dedicated to helping others do just that. I’m confident her coaching skills will assist each client in authoring the kind of life being sought.”
— E.E.